28402032 / 28402569

Personal fitness studio(GYM) and YOGA

G-Games,Cardio exercises-Stamina build up

Y-Yoga –Incresea joint flexibility

M-Muscle or strength training to burn fat and strengthen bones ,joints etc

Exercises include

  • Cardio training
  • Weight training
  • Core exercise
  • Swiss ball exercise
  • Kick boxing
  • Ladder & stepper exercise